Steam Bath

Steam baths bathe you in warm, moist heat it helps relax muscles, can ease pain in joints caused by arthritis and other ailments and lower your pulse rate and blood pressure. We offer steam Bath after every Massage therapy to our guest at Tara wellness to improve the effect of massage. Steam bath helps relaxation of the body, It also provides your muscle the best form of relief especially near the joints. It is an effortless and a practical way to detox.

Sauna Bath

Sauna bath or Sweat bath in other words is an ancient hygienic and healthy therapy because it flushes the toxins and diseases while maintaining optimal physical health. The skin is the largest organ of the body and through its pores it plays a major role in detoxifying process alongside lungs, Kidneys, Bowels, Liver and the lymphatic and immune systems. We at Tara wellness offer sauna bath which helps to burns the calories helps in weight loss.