Our Therapy & Treatments
Yoga Is "Chit Vriti and Nirodha.." a pathway to restrain mental activity and bring your mind to a complete halt as described by Maharishi Patanjali in Yoga Sutra. Inversely Yoga has been described as "Karmeshu Kaushalam" - Yoga ls action (Karma) done in excellence with devotion and without attachment.
By Lord Krishna In Bhagavad Gita Chapter 2 verse 50...
We shall use these Ideologies and principle and further adding Innovative means and methods for our guests to experience
joy and happiness in yogic process.
Deep Massage Tissue
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
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Aroma Oil Massage
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils.
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Thai Massage
Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate organs and improve flexibility.
Full Body Acupressure (Shiastu)
Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body's meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods.
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Ayurvedic Massage
Ayurvedic massages are done with medicated herbal oils that have various health benefits. Through the massage procedure, the oils can enter through the skin, reach the tissues (known as Dhatus) and help pace up the repair process.
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Swidish Massage
Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.
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Jacuzzi
Jacuzzi is a tried-and-true method of relieving stress, relaxing muscles, and experiencing renewal through warm water immersion. It is an ancient practice. People have been enjoying warm water immersion for centuries
Vichy SHower
A Vichy shower is a shower with from 5-7 vertical shower heads in which large quantities of water are showered over a spa patron while he or she lies in a shallow wet bed. The therapist may also control a wand to assist in a more focused water massage.
Sauna / Steam
The basic idea of sauna therapy is to heat your internal body temperature several degrees. The effects of a sauna session occur in two phases. The first phase, which occurs within the first ten minutes, induces a light sweat as your body temperature remains around 98.6 degrees.
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Castor Oil Pack
A castor oil pack is a piece of wool or a cloth soaked in castor oil so you can apply it on the skin. The cloth may be cotton flannel or other dense material that can soak up a lot of liquid. People use this against a number of ailments, including skin conditions, blood circulation problems, and digestive issues.
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Herbal Paste Pack
Herbal Paste Therapy removes dead skin cells and makes the skin soft and supple, improves muscle function. It improves blood circulation and relieves joint pain. It also helps with cellulite and fat reduction.
Sandal Paste Pack
In traditional medicine, sandalwood oil has been used as an antiseptic and astringent, and for the treatment of headache, stomachache, and urinary and genital disorders. In India, the essential oil, emulsion, or paste of sandalwood is used in the treatment of inflammatory and eruptive skin diseases.
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Yoga Nidra (Sleep Disorder)
Yoga nidra trains your mind and body to get relaxed, so that you can reach a deeper state of sleep. It helps to control one's thoughts and senses, and helps you detach yourself from unnecessary thoughts.
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Yoga for Metabolic Health
Yoga emphasizes the treatment of the root cause of an ailment. It works in a slow, subtle and miraculous manner.
Yoga For Healthy Heart
It aims to achieve balance between the body and the mind, incorporating breathing exercises as well as meditation. It is often used for healing the body in a natural way, rather than using western medications.
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Weight Loss Program
Yoga may be a promising way to help with behavioral change, weight loss, and maintenance by burning calories, heightening mindfulness, and reducing stress. These factors may help you reduce food intake and become aware of the effects of overeating.
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Power Yoga
You move from one posture to another rapidly, linking your breathing to the different motions of your body. A power yoga class may seem more like an aerobics class than a relaxed, mindful yoga experience. Though it requires mindfulness and focus on your breathing, power yoga is more dynamic than meditative.
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Pranayama & Meditation
he practice of pranayama involves breathing exercises and patterns. You purposely inhale, exhale, and hold your breath in a specific sequence. In yoga, pranayama is used with other practices like physical postures (asanas) and meditation (dhyana).
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Head Massage
A head massage is a deep style massage that focuses on the head, neck and shoulders. A head massage applies a range of techniques to help reduce stress and release tension in the upper body. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head.
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Ayurvedic Massage
Ayurvedic massages are done with medicated herbal oils that have various health benefits. Through the massage procedure, the oils can enter through the skin, reach the tissues (known as Dhatus) and help pace up the repair process. Apart from that, Ayurvedic oils can have numerous health benefits.
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Full Body Potli Massage
Soft muslin cloth dipped in hot Ayurvedic oil, herbal powder or sand are used to give massage on the pressure points. This generates a therapeutic effect by nourishing, rejuvenating and relaxing the body.
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Shiro Basti
The Shiro Basti treatment is warm oil poured onto the head, and then allowed to remain there for a certain period of time and then followed by shiro abhyanga (head massage). Beneficial for the treatment of depression, headaches, insomnia and psychological disorders.
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Shirodhara
Shirodhara is a classical and a well-established ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. This procedure induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.
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Vamana Therapy
Vamana is a procedure in which Doshas (waste products or toxins) are eliminated through upper channels i.e. mouth. [1] Specially the Kapha and Pitta Dosha brought to Amashaya (stomach and duodenum) from all over the body by the specific preoperative procedures and then eliminated out by inducing the emesis.
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