Raj Yoga is the king of all Yogas. Raja meaning King and Yoga meaning
Communication. Raja Yoga is communication between the self and the Higher Being
(God). Raja Yoga is not physical exercise, rather it is an easy mental exercise
where one practices control of mind by focused concentration & rhythmic
breathing. Raja Yoga transcends the mind beyond the body and creates lasting
peaceful experiences.
8 - Fold Path
The path is the same and our expert yogi's help achieve the divinity to our
guests by assembling the experience of the Eight-Fold Path of Ashtaanga
Yoga.
Yamas: Life Style Control Niyamas: Spiritual Disciplines Asanas: Body Posture Pranayam: Rhythmic Breathing Pratyahara: Withdrawal of the Senses, Dharana: Concentration of the Mind, Dhyana: Meditation, Samadhi: Union with Ishwar.