Steam baths bathe you in warm, moist heat it helps relax muscles, can ease pain
in joints caused by arthritis and other ailments and lower your pulse rate and
blood pressure. We offer steam Bath after every Massage therapy to our guest at
Tara wellness to improve the effect of massage. Steam bath helps relaxation of
the body, It also provides your muscle the best form of relief especially near
the joints. It is an effortless and a practical way to detox.
Sauna Bath
Sauna bath or Sweat bath in other words is an ancient hygienic and healthy
therapy because it flushes the toxins and diseases while maintaining optimal
physical health. The skin is the largest organ of the body and through its pores
it plays a major role in detoxifying process alongside lungs, Kidneys, Bowels,
Liver and the lymphatic and immune systems. We at Tara wellness offer sauna bath
which helps to burns the calories helps in weight loss.