The Spa

Vichy Shower

The Vichy Shower Treatment is a luxurious water treatment that detoxifies, hydrates and is intensely relaxing. The treatment is performed on a controlled-temperature Vichy Bed under the panel of horizontal shower jets .The warm cascade of the Vichy rains touch the body stimulating circulating system leaving the body and mind fully relaxed and invigorated.

Jacuzzi

Jacuzzi - Hydro massage is a spa treatment that uses high-pressure water jets as massage tools, these jets are more powerful than those found in a standard whirlpool tub, and the water temperature is warmer. These specially designed bathtubs draw upon the experience of traditional massages to provide deep tissue massage to specific points of the body's muscle skeletal system.

Deep Tissue Massage

We offer Deep Tissue Massage in which we use different manipulative techniques which are very effective in relaxing the deep internal tissues. Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia the connective tissue surrounding muscles. It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Hot Stone Massage

Hot stone therapy in which we use original Lava stones for Massage, the benefits of hot stone therapy are. Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.

Steam Bath

Steam baths bathe you in warm, moist heat it helps relax muscles, can ease pain in joints caused by arthritis and other ailments and lower your pulse rate and blood pressure. We offer steam Bath after every Massage therapy to our guest at Tara wellness to improve the effect of massage. Steam bath helps relaxation of the body, It also provides your muscle the best form of relief especially near the joints. It is an effortless and a practical way to detox.

Sauna Bath

Sauna bath or Sweat bath in other words is an ancient hygienic and healthy therapy because it flushes the toxins and diseases while maintaining optimal physical health. The skin is the largest organ of the body and through its pores it plays a major role in detoxifying process alongside lungs, Kidneys, Bowels, Liver and the lymphatic and immune systems. We at Tara wellness offer sauna bath which helps to burns the calories helps in weight loss.

Thai Massage

"Thai massage" or "Thai yoga massage" is an ancient healing system combining acupressure, Indian Ayurveda principles, and assisted yoga postures with no usage of oils or lotions but rather the body is compressed, pulled, stretched and rocked with passive stretching and gentle pressure along the body's energy lines to increase flexibility, relieve muscle and joint tension and balance the body's energy systems.

Reflexology

Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person's health. Reflexologists use foot charts to guide them as they apply pressure to specific areas.

Shiatsu Therapy

In shiatsu therapy, pressure with thumbs, hands, elbows, knees or feet is applied to pressure points on the body. This form of massage also focuses on rotating and stretching limbs, joints, and pressure points. The theory behind shiatsu is that our bodies are made up of energy, and that energy gets blocked and causes suffering. Shiatsu massage helps remove the blockages by realigning meridian points, and eases the body and mind.

Spa Rooms